I just had a baby about two months ago and I already have a 15 mth old. I think Im having deppression symptoms. I feel like I want to cry all the time and Im always frustrated. I feel overwhelmed about everything not to mention I gained so much weigh with my kid and I cant lose it. Besides going to the doc and getting meds wha can I do?First, get your cords tied; next, quit smoking altogether; next, quit eating so much. Once you do the first thing, your worries about additional children are over, and just knowing this is such a relief that the second two will be easy to achieve, believe me.Aw this is really common
Find a group of new moms to chat about this cuz i bet there's a few feeling the exact same as you.
Get out the house as often as you can and have as many adult conversations with ppl as possible (ie not with the kids)
Make sure you have some YOU time and get someone to baby sit while you go out for a night with the girls.If you go on the interenet there are proffessionals that can help with that kind of depression..... it'll be good for you
good luck#If you have any other info about this subject , Please add it free.# |
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March 11th, 2010 | fanhou.com | edit
